there are hundreds if not thousands of diets out there. Many claim success, for the right person that is. Some work great, some you might even gain weight on. If done right any diet can work. One diet that seems to be working for most though is the HCG Drops diet.
With many diets, its about eating this or that. Eat cookies all day, or salads. Some of it is sound science. If you eat the right amount of calories that set your body up for success, you will get there. Just how fast that is, is up to you.
A HCG diet works slightly different. With other diets, its about controlling food, and trying to exercise. They claim there is a secret ingredient to the grapefruit, or the cookie they sell you. What if there really was something that would trigger your body to shed weight? Something that your body already does, but with extra help triggers more weight loss.
HCG or Human Chorionic Gonadotropin occurs naturally in every body. How much we have varies, from day to day. As we get older, we produce less. When we are young it is key to our growing and developing. It also helps a bit in recovery from stress. Some doctors from Europe have been trying HCG to help in diets. When on the proper diet, it helps the body shed pounds, and avoid extreme hunger. It also helps prevent the body going into a conservation mode.
One of the problems with many diets is that when the body feels it is undernourished, or under too much stress, it protects itself. It hangs onto every bit of fat, everything you eat it is trying to make the most of. This makes you plateau, or not lose any weight. The idea with any of them, is to eat just enough that the body doesn't go into this mode. But you have to burn extra calories to assist in loss. It ends up being a counterproductive cycle.
This specific diet is a bit different. The main part of the diet is very aggressive. It calls for eating around 500 calories a day. It is restrictive in what you intake. No sugars, or chemicals. Higher protein, less processed foods. Technically if you could get used to the diet, and your body doesn't go into massive conservation mode, it would lose weight anyways.
Adding HCG to this mix helps the body combat the issues of the diet. You wont go into conservation mode, you will also stave off hunger. It boosts the release of that excess fat your body clings to but doesn't need. For some that is half a pound a day, others up to 2 pounds a day. You will use the diet and the drops in short cycles of slightly less than a month. Then a short break, and then on it again. You wouldn't go for more than 2-3 months before a longer break.
Not every diet will work for you, as we all have witnessed. With everyone being slightly different, their will power, reaction, and habits all are major factors in success. The HCG Drops diet will help many people. You do have to commit to making the most of it. When you see the scale and the success, its a bit easier to do.
With many diets, its about eating this or that. Eat cookies all day, or salads. Some of it is sound science. If you eat the right amount of calories that set your body up for success, you will get there. Just how fast that is, is up to you.
A HCG diet works slightly different. With other diets, its about controlling food, and trying to exercise. They claim there is a secret ingredient to the grapefruit, or the cookie they sell you. What if there really was something that would trigger your body to shed weight? Something that your body already does, but with extra help triggers more weight loss.
HCG or Human Chorionic Gonadotropin occurs naturally in every body. How much we have varies, from day to day. As we get older, we produce less. When we are young it is key to our growing and developing. It also helps a bit in recovery from stress. Some doctors from Europe have been trying HCG to help in diets. When on the proper diet, it helps the body shed pounds, and avoid extreme hunger. It also helps prevent the body going into a conservation mode.
One of the problems with many diets is that when the body feels it is undernourished, or under too much stress, it protects itself. It hangs onto every bit of fat, everything you eat it is trying to make the most of. This makes you plateau, or not lose any weight. The idea with any of them, is to eat just enough that the body doesn't go into this mode. But you have to burn extra calories to assist in loss. It ends up being a counterproductive cycle.
This specific diet is a bit different. The main part of the diet is very aggressive. It calls for eating around 500 calories a day. It is restrictive in what you intake. No sugars, or chemicals. Higher protein, less processed foods. Technically if you could get used to the diet, and your body doesn't go into massive conservation mode, it would lose weight anyways.
Adding HCG to this mix helps the body combat the issues of the diet. You wont go into conservation mode, you will also stave off hunger. It boosts the release of that excess fat your body clings to but doesn't need. For some that is half a pound a day, others up to 2 pounds a day. You will use the diet and the drops in short cycles of slightly less than a month. Then a short break, and then on it again. You wouldn't go for more than 2-3 months before a longer break.
Not every diet will work for you, as we all have witnessed. With everyone being slightly different, their will power, reaction, and habits all are major factors in success. The HCG Drops diet will help many people. You do have to commit to making the most of it. When you see the scale and the success, its a bit easier to do.
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